Get in touch with Coachcorner today!
Let's start by developing your unique workout plan in London which I will customise based on your needs and objectives. My business hours are listed below; if these times work for you, call or email Coachcorner right away to make an appointment.
Opening Hours
Mon - Fri: 6am - 10pm
Sat: 8am - 8pm
Sun: 8am - 8pm
Fitness Tips & Advice
Here I have written a couple of tips to help you with the start of your fitness journey. Start by also checking out the classes I each in London to help you get where you want to be.
Set small goals
Small goals consistently outperform larger ones when it comes to your fitness journey. Start by setting daily, weekly, and monthly goals before aiming to reach your objective.
Be flexible
If you're too busy to work out or simply don't feel up to it, take a day or two off. Go easy on yourself if you need a break.
Make it fun
Finding a routine that you enjoy may get repetitive. You can try varying the routine to keep interesting. Remember, exercise doesn't have to be boring, and you're more likely to stick with a fitness programme if you're having fun.
Testimonials
"Very good class with Irfan 'Legs, Bums & Tums'. Thank you for always communicating and explaining.
Very good trainer."
26th Feb 2022
"I particularly like Wednesday and Saturday Fit-Box Classes with Irfan Rana at The Gym Group - London East Ham High Street. He is the best trainer, very helpful and professional. Thank you!"
16th Nov 2022
"Circuit class today with Irfan Rana. The class was fabulous can’t complain about Irfan class as he is always on point with his class and he knows what he wants us to achieve in his class, he also tells us if we are doing something wrong. That is what I like about Irfan, he won’t just let you get on and do the class, he made the extra effort to tell us."
30th Aug 2022
Want to start changing your fitness and health routine? Email Coachcorner today to book yourself in!
Address: 68/7 The Mall, Stratford Centre, Great Eastern Rd, London E15 1XQ UK
Email Address: coachcorner2022@gmail.com
Phone Number: 07491 433094