Experienced Personal Trainer in Stratford London

My name is Irfan Rana and I am a qualified Level 3 Personal Trainer and has been training my clients since September 2021. I care deeply about my clients, and there is nothing of more value to me than helping somebody go through an experience that makes them happy and fit. I am very friendly and like to communicate on a friendly level where we can discuss your fitness needs and make plans accordingly.

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There is a saying that “Health is wealth”. I strongly believe in this, and I think to be able to stay healthy, you need to be fit. 

If you’re confused with all the types of exercises and machines as if you have certain targets to achieve, you can’t waste your time and energy doing all the types of exercises and diets and not every exercise will benefit you towards achieving your goal.

• What if you found a program that is customised for your specific needs?

• What if someone was there to guide you at every step towards your target?

My goal is to empower and teach people how to transform their bodies and achieving the best results on their fitness targets, in a simplified, fun, healthy and sustainable way.

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I understand everyone is unique with their body type, strength and goals, so my program is always customised to every individual based on their goals & preferences.

I can teach all ages:

• Youth: (16- 20 years)

• Young Adults: (20- 40 Years)

• Middle Age: (40-65 years)

I offer my services in many different places according to your ease:

• In the comfort of your own home where (I can visit your location to train you there or online training session).

• You can come to my location, which is 68, Stratford centre, 7 Great Eastern Rd, London E15 1XQ

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There are many different ways to get fit and stay fit and I can help you achieve your fitness goals. 

Take a look below at the different individual & group sessions, whatever suits your interest & goals. 

Specialist areas:

• Pad work boxing 

• Body weight & fat loss

• Muscle Gain & Body-Toning

• Glutes training

• Strength, power, stamina training

• Mobility stretching (designed for back problems)

Qualifications:

Level 2 Personal Trainer

Level 3 Personal Trainer

Circuit Training & Pad work boxing 

Interest:

Being a Fitness Trainer is not only my job but training and helping people getting fit is also my passion which I enjoy doing. Even before getting the qualification, I had a great passion in the fitness field where I spent a lot of my time getting experience on all the best ways of doing exercises.